Anyway I lost it all by just following the flex points system and didn't get into the activity part of the program really. Which reiterates what one fitness instructor told me 3 years ago "weight loss is 80% diet (food intake) and 20% activity."
So now that I have control on my eating habits I now need to master some activity in my life as I know how important it is for overall health not to mention for your heart, lungs, energy levels and just plain life!
You may say to your self "Tina's weight tracker says she ended with 143 lbs not the 148.2 lbs she has written in here? What of that?" So here it is....
in February I found out I am pregnant! Yes prego! and WW doesn't endorse weight loss during pregnancy so they kicked me out! Jokes, but really, told me to come back when the baby is born, which will be the first week in October or so. So at my last DRs appointment (May 15th) I weighed in at 143 lbs. I realize the weigh scale is a bit different than those at WW but I really do loose weight in the 1st trimester so I'm sure it's pretty accurate as with all my pregnancies I've lost between 18 to 20 lbs in the first 14-16 weeks.
So here are some pictures of me from July 2008 and April 2009. Can you see a difference? As I said before there is a 18.4 lb difference but can you even see it. True I am 3 months prego in the April pics but is there a difference? Let me know what you think.
July 2008 April 2009
July 2008 April 2009
11 comments:
Yes you can tell.... you look so good! I'm jealous because I started reading your blog around the time you started Weight Watchers (something I've always wanted to do). At the time I was also trying to lose some weight and we actually started out around the same weight so I was really interested to see how much you were losing with WW. We stayed pretty much the same until Jan when I totally stopped losing weight at 150 lbs. I was totally wishing I had just joined WW as I watched your weight tracker drop.I went from a size 14+ to a size 10 though so I guess I can live with that.
I think you look so good... you can really see it in your face. Congrats on the pregnancy. I hope it all goes great for you!
Thanks for the inspiration too!
Whooohoo! Congrats, Congrats on EVERYTHING!!! So excited about the baby! More cousins = more fun!
Way to go on the weight loss! You look FABULOUS!!! You can totally tell. What an inspiration.
I hope your feeling okay - and good luck with everything!
Congratulations on the baby!!!! You look great!
YUP - you can definitely tell, and you look fabulous!
Congrats on baby #4 - go Tina go!
You can totally tell around your face (that's always the first place I lose weight from too) You look great and I am so excited for you guys! Congrats (again)!
I wanted to tell you when I saw you a few weeks ago how amazing you look! Seriously you look awesome especially with the baby glow.
The "evidence" is very obvious in your face. You look great!
Yes you can tell, you look great!!! Nice being pregnant helps the process so when you are done you can just keep going!!
I have been watching your tracker! YOU look amazing and I can see a difference, most importantly I'm sure you feel GREAT too. Congrats on the baby, how exciting!
Candice
Hot Mama!
You can totaly tell a difference, you look great! And Congrats on the baby!! I hope all goes well for you!
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